White Flood has no side effects and has the following ingredients:

In addition to this, White Flood has 0 calories - and thus 0 carbs, 0 fat, 0 sugar, etc.

The main ingredients in White Flood are the Arginine AKG (AAKG), Ornithine AKG, Beta Alanine, GABA, Caffeine, and Coenzyme Q10. There are many others, but these are where the results come from.

It's the AAKG that gives me the monster pumps. My veins are rippin and my muscles swell after a few sets when I'm on this stuff. Without AAKG, White Flood wouldn't give me as fun of a workout at all. It is also safe to use!

Ornithine AKG increases growth hormone production. This helps in recovery AND muscle growth - I'll take that!

Beta Alanine is a secret weapon in White Flood that is no longer much of a secret. This stuff is for endurance, and is great to use when doing long lifts, bike rides, runs, or even swimming. All cardio people can benefit from White Flood because the beta alanine reduces fatigue. This is because it's an amino acid that helps you create carnosine in your muscles. With more beta alanine, you don't run out of carnosine. With more carnosine, you don't get fatigued because your body can flush the lactic acid or ammonia away.

GABA also helps create growth hormone. It's calming, so it doesn't give you the caffeine crash that other products do. This is good to counteract the caffeine's "downer" at the end.

Caffeine is obviously the fun stuff in White Flood that gives you the quick blast of energy. Studies show that it's safe in these doses, and your focus and perception will improve, along with your speed. When I'm not feeling up to working out, 2 scoops of White Flood has me buzzin 30 minutes later and I'm ready to rock. The caffeine helps with this (along with some of the other minor stimulants).

Finally, Coenzyme Q10, or CoQ10, is a secret weapon in White Flood. It's expensive, which is why most other nitric oxide supplement don't have it.

The key to White Flood is the synergy between these ingredients. Anyone can take a caffeine pill or cup of coffee before working out, but that will just give you a high and a crash. Without everything else to complement it, you will not be getting as big of a pump or strength gains like you would with White Flood. That's why I believe in this product and created this site to tell you about it.

Oh, and did I mention that Electric Lemonade tastes amazing?! See this White Flood Review.

Cheers,

Roger